Finding Balance with Mudras
Sat, Aug 24
|Reno
Explore the healing art of mudra (gestures of the hands, face, and body designed to boost health & wellness). Join us for a 45-minute workshop to learn and practice mudras to enhance health, wellness, and vitality.
Time & Location
Aug 24, 2024, 11:30 AM – 12:15 PM
Reno, 2910 Mill St suite b, Reno, NV 89502, USA
About the event
Dive into the world of Mudras! Explore the art of healing gestures of the hands, face, and body designed to boost health & wellness. Join us for a 45-minute workshop to unravel the secrets of Mudras, discuss their significance, and practice 5 Mudras to help you find balance in mind & body. Each Mudra will be accompanied by a brief meditation, allowing you to experience their transformative effects. Join in-studio or virtually! PRE-REGISTER ONLINE REQUIRED.
Cost per person: In studio: $25.00 Live Stream: $18.00
Location: Inspired By Purpose Wellness Center, 2910 Mill St b, Reno, NV 89502
Sign up & pay at: http://mysite.vagaro.com/inspiredbypurpose/classes